The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only.
No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
If you suffer with any significant health conditions, particularly affecting the kidneys or liver or suffer with diabetes or high blood pressure – then please speak to a doctor or nurse before embarking on a low carb lifestyle. This is especially important if you are on any medication because you may find very quickly that you no longer need this medication and should stop taking it so that your blood pressure or blood sugar does not drop too low.
Please also discuss with a doctor first if you are pregnant, breastfeeding, under 18, if you have a past history of any significant mental health problem or any type of eating disorder. We will be only too pleased to hear of your plans and assist you through this stage.