Dr Unwin’s sugar infographics

Low Carb GP, Dr David Unwin, has produced some powerful “infographics” to illustrate how typical portions of common foods can contain a surprising number of teaspoons of sugar. He has kindly agreed to share them and for us to adapt for our interactive "Sugraphics" in the the Freshwell App.

Common foods

Bread

Breakfast cereals

Fruit

A healthy breakfast

White, brown or green foods

These can be download Public Health Collaboration website.