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Dr Unwin’s sugar infographics

Low Carb GP, Dr David Unwin, has produced some powerful “infographics” to illustrate how typical portions of common foods can contain a surprising number of teaspoons of sugar. He has kindly agreed to share them and for us to adapt for our interactive "Sugraphics" in the the Freshwell App.

Common foods

Common-Foods-21.05.2020

Bread

Bread-21.05.2020

Breakfast cereals

Breakfast-Cereals-21.05.2020

Fruit

Fruits-21.05.2020

A healthy breakfast

Common-Breakfast-21.05.2020

White, brown or green foods

White-Brown-Green-Foods-21.05.2020

These can be download Public Health Collaboration website.

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